Natalija Plasonja

One can consult a psychologist for various reasons related to mental health, emotional well-being and improving quality of life:

Emotional and psychological problems: To treat symptoms like anxiety, depression, stress, phobias, mood disorders,

Relationship difficulties: To overcome interpersonal conflicts, marital problems, family tensions,

Difficult Life Events: To cope with traumatic events, losses, destabilising life transitions,

Personal development: To improve self-confidence, develop social skills, work on managing emotions,

Behavioural problems: To treat eating disorders, addictions, compulsive behaviours,

Emotional support: To have a safe space to express your thoughts and emotions, to be listened to in an empathetic and non-judgmental way

Prevention and maintenance of well-being: To prevent the onset of mental disorders, maintain emotional balance and improve general quality of life.

In summary, consulting a psychologist allows you to benefit from professional support to resolve personal, family or social difficulties, improve emotional well-being and respond with tools to face the challenges of daily life.